Category Archives: Self-care

Why should we drink “Chamomile Tea”

What is Chamomile Tea? Chamomile is a daisy like flowering plant comes from the family [...]

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Did you know Green Tea boosts your Brain health & protects you from memory loss?

  Better Memory with Green Tea   The human brain is one of the most complex [...]

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How Tea Helps in Controlling Diabetes

Tea is the second most-consumed drink in the world, preceded only by water. It is [...]

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Autumn Tea Detox Recipe

I love this Autumn Tea Detox Recipe.  It is perfect for a crisp morning after you [...]

Healthy and Interesting Green Tea Recipe

We all try to keep our body healthy and fit by consuming low calorie food, [...]

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Homemade Green Tea Face Mask for Healthy Skin

Believe it or not, the best thing to happen to your skin just might be [...]

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De-stress in the Office with Yoga & Green Tea

Doing yoga in the office can be fun, innovative and relaxing with many long term [...]

Health is Wealth

A Spanish proverb says that “A man who is too busy to take care of [...]

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Does drinking hot tea on a scorching summer’s day really cool you down?

  If you’re among the many millions who prefer a chilled glass of juice to [...]